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The #1 Gluten-Free Travel Guide

Find Safe Gluten-Free Food in Japan Instantly.

Stop worrying about labels. We curate safe restaurants and provide tools to communicate your allergies in Japanese.

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Best 3 GF Ramen

Authentic Taste, Zero Wheat.

Best 3 Sushi

Safe Soy Sauce & Vinegar.

Best 3 Curry

Spicy, Rich & Wheat-Free.

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Fluffy Rice Flour Heaven.

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Hidden Dangers Guide.

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Find gluten-free spots near you.

Curated Selection

Top picks for safe and delicious gluten-free dining.

Popular:
Dietary
Area
Category
Showing 131 restaurants
Gluten Free Kushiage Sû
5
Ginza
Risk Aware

Gluten Free Kushiage Sû

Japanese100% GFKushiageOmakase
Where Is a Dog?
5
Kichijoji
Risk Aware

Where Is a Dog?

100% GFCafeBakeryVegan Friendly
Kushiage Su
5
Ginza
Risk Aware

Kushiage Su

Afuri Shibuya Dōgenzaka
4.9
Shibuya
Risk Aware

Afuri Shibuya Dōgenzaka

Maguro-to-Shari Asakusa
4.9
Asakusa
Risk Aware

Maguro-to-Shari Asakusa

Glutenfree Shop Luciole
4.9
Shinjuku
Risk Aware

Glutenfree Shop Luciole

TokyoSushiBowl
4.9
Asakusa
Risk Aware

TokyoSushiBowl

Sushi
Esoragoto Udon
4.9
Harajuku
Risk Aware

Esoragoto Udon

Japanese100% GFUdonStreet Food
the vegan marshmallooow ザ ヴィーガン マシュマロ
4.8
Ginza
Risk Aware

the vegan marshmallooow ザ ヴィーガン マシュマロ

Vegan
marbre vegan
4.8
Shinjuku
Risk Aware

marbre vegan

Vegan
HALAL WAGYU RAMEN SHINJUKU-TEI Tokyo Shinjuku
4.8
Shinjuku
Risk Aware

HALAL WAGYU RAMEN SHINJUKU-TEI Tokyo Shinjuku

Ramen
Tsukemen zuppa
4.8
Tokyo Station
Risk Aware

Tsukemen zuppa

Jikasei MENSHO
4.8
Shibuya
Risk Aware

Jikasei MENSHO

Miller Cake Store
4.8
Tokyo
Risk Aware

Miller Cake Store

Green Beans Coffee
4.8
Shibuya
Risk Aware

Green Beans Coffee

Cafe
RICEHACK GlutenfreeBakery
4.8
Shibuya
Risk Aware

RICEHACK GlutenfreeBakery

Bakery
Gluten Free T's Kitchen
4.8
Roppongi
Risk Aware

Gluten Free T's Kitchen

JapaneseComfort Food100% GFVegan Options
NachuRa Gluten Free Cafe
4.8
Shibuya
Risk Aware

NachuRa Gluten Free Cafe

Cafe
Comme'N Gluten Free
4.8
Setagaya
Risk Aware

Comme'N Gluten Free

100% GFBakerySandwichesPastries
Fleur de Sarrasin
4.8
Asakusa
Risk Aware

Fleur de Sarrasin

Fujifuku
4.8
Asakusa
Risk Aware

Fujifuku

Hand Roll Tokyo 浅草店
4.8
Asakusa
Risk Aware

Hand Roll Tokyo 浅草店

NOOK. Açaí Bowl Cafe
4.8
Asakusa
Risk Aware

NOOK. Açaí Bowl Cafe

Cafe
Tempura Asakusa SAKURA
4.8
Asakusa
Risk Aware

Tempura Asakusa SAKURA

Tempura
8go (Stylish Dinner, Bistro, Gluten Free, Vegan Food)
4.8
Tokyo
Risk Aware

8go (Stylish Dinner, Bistro, Gluten Free, Vegan Food)

Vegan
GEN-TEN Gluten-free Bakery Shibuya｜玄点 渋谷グルテンフリー専門店
4.7
Shibuya
Risk Aware

GEN-TEN Gluten-free Bakery Shibuya｜玄点 渋谷グルテンフリー専門店

Bakery
Michinori Tei
4.7
Nagoya - Nakamura
SAFE: Dedicated

Michinori Tei

Gluten-Free OptionTempura
Vegan Bistro Jangara
4.7
Shibuya
Risk Aware

Vegan Bistro Jangara

Vegan
Tokyo Vegan Ramen Center Harajuku Sohonzan
4.7
Shibuya
Risk Aware

Tokyo Vegan Ramen Center Harajuku Sohonzan

VeganRamen
Chabuzen
4.7
Setagaya
Risk Aware

Chabuzen

AFURI Minami-Aoyama
4.7
Roppongi/Minato
Risk Aware

AFURI Minami-Aoyama

genuine gluten free Where is a dog?
4.7
Tokyo
Risk Aware

genuine gluten free Where is a dog?

Shochikuen Cafe
4.7
Asakusa
Risk Aware

Shochikuen Cafe

Cafe
CAFÉ Tarot
4.7
Asakusa
Risk Aware

CAFÉ Tarot

Tokyo Asakusa Sarashinatenko
4.7
Asakusa
Risk Aware

Tokyo Asakusa Sarashinatenko

Vegan Cafe PQ's
4.7
Asakusa
Risk Aware

Vegan Cafe PQ's

CafeVegan
Otsuna Sushi
4.7
Roppongi
Risk Aware

Otsuna Sushi

JapaneseSushiGF OptionsHistoric
CANELÉ et CRÈME GLACÉE
4.6
Asakusa
Risk Aware

CANELÉ et CRÈME GLACÉE

Gion Soy Milk Ramen (UNO YUKIKO)
4.6
Kyoto - Gion
SAFE: Dedicated

Gion Soy Milk Ramen (UNO YUKIKO)

VeganRamenGluten-Free Option
🌱🥬
We are the farm
4.6
Shibuya
Risk Aware

We are the farm

Belle & Emma ASAKUSA
4.6
Asakusa
Risk Aware

Belle & Emma ASAKUSA

Cafe Komaya
4.6
Roppongi
Risk Aware

Cafe Komaya

100% GFCafeHealthyCoffee
NANAN TOKYO
4.6
Roppongi/Minato
Risk Aware

NANAN TOKYO

Eat-Alley Asakusa
4.6
Asakusa
Risk Aware

Eat-Alley Asakusa

Vegan Eat Tokyo
4.6
Asakusa
Risk Aware

Vegan Eat Tokyo

Vegan
Marugoto Vegan Dining Asakusa
4.5
Asakusa
Risk Aware

Marugoto Vegan Dining Asakusa

Vegan
CHOICE
4.5
Kyoto - Higashiyama
SAFE: Dedicated

CHOICE

CafeVeganGluten-Free OptionVegetarian
🌱🥬
Avan
4.5
Asakusa
Risk Aware

Avan

Matsusakagyu Yakiniku M
4.5
Osaka - Namba
Risk Aware

Matsusakagyu Yakiniku M

Gluten-Free OptionKeto-Friendly
🥑
Michinori Bento
4.5
Nagoya - Nishi
SAFE: Dedicated

Michinori Bento

Gluten-Free OptionTempura
Comeconoco Gluten-Free Laboratory & Cafe
4.5
Osaka - Tenmabashi
SAFE: Dedicated

Comeconoco Gluten-Free Laboratory & Cafe

CafeBakeryVeganGluten-Free Option
🌱🥬
THE NUTS EXCHANGE – Vegan Cafe Tokyo
4.5
Shibuya
Risk Aware

THE NUTS EXCHANGE – Vegan Cafe Tokyo

CafeVegan
Whitely
4.5
Shibuya
Risk Aware

Whitely

Okomedoki Rice Burger
4.5
Shibuya
Risk Aware

Okomedoki Rice Burger

Gonpachi
4.5
Asakusa
Risk Aware

Gonpachi

Brown Rice Tokyo Omotesando
4.5
Shibuya
Risk Aware

Brown Rice Tokyo Omotesando

Riz Labo Kitchen
4.5
Omotesando
Risk Aware

Riz Labo Kitchen

100% GFCafePancakesSweets
Aubrey House Shibuya Jinnan
4.5
Shibuya
Risk Aware

Aubrey House Shibuya Jinnan

L for You
4.5
Roppongi/Minato
Risk Aware

L for You

æ - ash
4.5
Shibuya
Risk Aware

æ - ash

Cafe Komaya - gluten free cafe
4.5
Roppongi/Minato
Risk Aware

Cafe Komaya - gluten free cafe

Cafe
waco crepes
4.5
Kyoto - Higashiyama
SAFE: Dedicated

waco crepes

CafeGluten-Free Option
🥬
UNIVERSAL BAKES and CAFE
4.4
Setagaya
Risk Aware

UNIVERSAL BAKES and CAFE

Cafe
TREE by NAKED yoyogi park
4.4
Shibuya
Risk Aware

TREE by NAKED yoyogi park

Setagaya Alley Bite Cheese Fried Bread & Fried Food Bar (Gluten-free)
4.4
Setagaya
Risk Aware

Setagaya Alley Bite Cheese Fried Bread & Fried Food Bar (Gluten-free)

BakeryIzakaya
Gluten Free T’s Kitchen
4.4
Roppongi/Minato
Risk Aware

Gluten Free T’s Kitchen

ChocoLatta
4.4
Osaka - Shinsaibashi
SAFE: Dedicated

ChocoLatta

CafeGluten-Free Option
🥬
TREE by NAKED Meiji Park
4.4
Shibuya
Risk Aware

TREE by NAKED Meiji Park

Bowls #
4.4
Shibuya
Risk Aware

Bowls #

KO－SO CAFE
4.4
Shibuya
Risk Aware

KO－SO CAFE

Cafe
ICHIRAN Shibuya
4.4
Shibuya
Risk Aware

ICHIRAN Shibuya

AFURI Harajuku
4.4
Shibuya
Risk Aware

AFURI Harajuku

OKO Fun Okonomiyaki Bar
4.4
Osaka - Shinsaibashi
SAFE: Dedicated

OKO Fun Okonomiyaki Bar

VeganGluten-Free Option
🌱🥬
RICEHACK Gluten-Free Bakery
4.4
Harajuku
Risk Aware

RICEHACK Gluten-Free Bakery

100% GFBakeryTakeoutPizza
Biossa bakery & gluten free
4.4
Tokyo
Risk Aware

Biossa bakery & gluten free

Bakery
Soy Stories YAKUIN
4.4
Fukuoka - Yakuin
SAFE: Dedicated

Soy Stories YAKUIN

CafeVeganGluten-Free Option
🌱🥬
Kyoto Italian Kappa
4.4
Kyoto - Shimogyo
SAFE: Dedicated

Kyoto Italian Kappa

PizzaGluten-Free Option
🥬
Koma Gallery Cafe
4.4
Kyoto - Higashiyama
SAFE: Dedicated

Koma Gallery Cafe

CafeGluten-Free Option
🥬
Comme'N
4.3
Setagaya
Risk Aware

Comme'N

Komekono Mise Palette
4.3
Nagoya - Kita
SAFE: Dedicated

Komekono Mise Palette

CafeGluten-Free Option
🥬
Komeichi
4.3
Roppongi/Minato
Risk Aware

Komeichi

Sugarhill Kyoto
4.3
Kyoto - Nakagyo
SAFE: Shared Kitchen

Sugarhill Kyoto

Gluten-Free Option
Osaka Engine Ramen
4.3
Osaka - Honmachi
SAFE: Dedicated

Osaka Engine Ramen

RamenGluten-Free Option
Andy's Shin Hinomoto
4.3
Tokyo Station
Risk Aware

Andy's Shin Hinomoto

Ain Soph. Journey Shinjuku
4.3
Shinjuku
Risk Aware

Ain Soph. Journey Shinjuku

HACCHABOOTH
4.3
Osaka - Honmachi
SAFE: Dedicated

HACCHABOOTH

CafeGluten-Free Option
🥬
FANCL BROWN RICE MEALS
4.3
Ginza
Risk Aware

FANCL BROWN RICE MEALS

Toshoan
4.3
Kyoto - Nakagyo
SAFE: Dedicated

Toshoan

CafeBakeryGluten-Free Option
🥬
DANNY CHURROS Hakata
4.3
Fukuoka - Hakata
SAFE: Dedicated

DANNY CHURROS Hakata

CafeGluten-Free Option
🥬
WOODBERRY BAKERY
4.3
Shibuya
Risk Aware

WOODBERRY BAKERY

Bakery
Taco Fanatico
4.3
Nagoya - Naka
SAFE: Shared Kitchen

Taco Fanatico

Gluten-Free Option
🥬
My Bánh Mì by Gluten Free TOKYO
4.3
Shibuya
Risk Aware

My Bánh Mì by Gluten Free TOKYO

OKO Tako (Vegan GF Takoyaki)
4.3
Osaka - Shinsaibashi
SAFE: Dedicated

OKO Tako (Vegan GF Takoyaki)

VeganGluten-Free Option
🌱🥬
Aletta
4.3
Setagaya
Risk Aware

Aletta

100% GFFrenchOrganicFine Dining
PIZZAKAYA
4.3
Roppongi/Minato
Risk Aware

PIZZAKAYA

Pizza
Gluten Free T's Kitchen Ueno-hirokoji
4.3
Tokyo Station
Risk Aware

Gluten Free T's Kitchen Ueno-hirokoji

Ikkakuju Karasuma
4.3
Kyoto - Shimogyo
SAFE: Shared Kitchen

Ikkakuju Karasuma

IzakayaGluten-Free OptionKeto-Friendly
🥬🥑
Gonpachi Asakusa Azumabashi
4.2
Asakusa
Risk Aware

Gonpachi Asakusa Azumabashi

JapaneseIzakayaGF MenuYakitori
Hidechan Ramen (GF Option)
4.2
Fukuoka - Tenjin
SAFE: Shared Kitchen

Hidechan Ramen (GF Option)

RamenGluten-Free Option
Umaimon Azuma
4.2
Asakusa
Risk Aware

Umaimon Azuma

Musubi-an
4.2
Kyoto - Arashiyama
SAFE: Dedicated

Musubi-an

BakeryGluten-Free Option
🥬
Lilac Gluten-Free Bakery
4.2
Nagoya - Chikusa
SAFE: Dedicated

Lilac Gluten-Free Bakery

BakeryGluten-Free Option
🥬
Moyan Curry
4.2
Nagoya - Meieki
SAFE: Dedicated

Moyan Curry

Gluten-Free Option
🥬
Ivy Place
4.2
Shibuya
Risk Aware

Ivy Place

FOLK茶菓 (folksaka)
4.2
Osaka - Fukushima
SAFE: Dedicated

FOLK茶菓 (folksaka)

CafeVeganGluten-Free Option
🌱🥬
Gluten Free Cafe Tamakuchen
4.2
Setagaya
Risk Aware

Gluten Free Cafe Tamakuchen

Cafe
Gluten-Free Okonomiyaki VIM
4.2
Osaka - Namba
SAFE: Dedicated

Gluten-Free Okonomiyaki VIM

VeganGluten-Free Option
🌱🥬
DANNY CHURROS Tenjin
4.2
Fukuoka - Tenjin
SAFE: Dedicated

DANNY CHURROS Tenjin

CafeBakeryGluten-Free Option
🥬
ANNAM Indian Restaurant Ginza Tokyo (アナム 本格インド料理 銀座 東京) Halal, Vegetarian, Non-Vegetarian, Jain, and Gluten-Free
4.2
Ginza
Risk Aware

ANNAM Indian Restaurant Ginza Tokyo (アナム 本格インド料理 銀座 東京) Halal, Vegetarian, Non-Vegetarian, Jain, and Gluten-Free

Kushiyaki Bistro Fukumimi Ginza
4.2
Ginza
Risk Aware

Kushiyaki Bistro Fukumimi Ginza

HOC
4.1
Fukuoka - Tenjin
SAFE: Dedicated

HOC

CafeGluten-Free Option
🥬
Dotonbori Kamukura Shibuya
4.1
Shibuya
Risk Aware

Dotonbori Kamukura Shibuya

Spys Oasis Medicinal Curry (GF Bar)
4.1
Osaka - Namba
SAFE: Dedicated

Spys Oasis Medicinal Curry (GF Bar)

VeganGluten-Free Option
🌱🥬
bills Ginza
4.1
Ginza
Risk Aware

bills Ginza

106 South Indian
4.1
Fukuoka - Imaizumi
SAFE: Shared Kitchen

106 South Indian

Gluten-Free OptionVegetarian
🥬
Ain Soph. Ginza
4.1
Ginza
Risk Aware

Ain Soph. Ginza

2foods Vegan restaurant Ginza
4.1
Ginza
Risk Aware

2foods Vegan restaurant Ginza

Vegan
Meal Chiffon & Sweets Damonde
4.1
Nagoya - Naka
SAFE: Dedicated

Meal Chiffon & Sweets Damonde

CafeBakeryGluten-Free Option
🥬
Cafe Planet
4.1
Kyoto - Kamigyo
SAFE: Dedicated

Cafe Planet

CafeVeganGluten-Free Option
🌱🥬
El Borracho
4
Fukuoka - Daimyo
SAFE: Shared Kitchen

El Borracho

Gluten-Free Option
🥬
CoCo Ichibanya (Shinjuku West)
4
Shinjuku
Risk Aware

CoCo Ichibanya (Shinjuku West)

JapaneseCurryAllergy-FriendlyChain
comecome BURGER
4
Fukuoka - Hakata
SAFE: Shared Kitchen

comecome BURGER

Gluten-Free Option
CHAYA Natural & Wild Table
4
Tokyo Station
Risk Aware

CHAYA Natural & Wild Table

Hokkaido Sapporo Ramen
4
Shibuya
Risk Aware

Hokkaido Sapporo Ramen

Ramen
Tokyo Ramen Street
4
Tokyo Station
Risk Aware

Tokyo Ramen Street

Ramen
Corpo
4
Nagoya - Nakagawa
SAFE: Dedicated

Corpo

BakeryGluten-Free Option
🥬
Shinbu Sakiya Ramen
3.9
Shibuya
Risk Aware

Shinbu Sakiya Ramen

Ramen
Soranoiro - Nippon
3.9
Tokyo Station
Risk Aware

Soranoiro - Nippon

RamenGF NoodlesVegetarian OptionsFast Service
I'm donut ? Gluten-free SHIBUYA
3.9
Shibuya
Risk Aware

I'm donut ? Gluten-free SHIBUYA

Bio Cafe
3.6
Shibuya
Risk Aware

Bio Cafe

Cafe
fruta&
3.2
Shibuya
Risk Aware

fruta&

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